Anthurium Therapy
Couples Therapy & Sex Therapy
Sam Troemel. MS. LMFT
Values:
Cultural Humility: A constant awareness of systems of oppression, critical self-reflection, and a commitment to examining my use of power both personally and professionally.
Collaboration: Professionally I want to be aware of the power imbalance folks feel in the room and describe my role as "collaborator". Together we, hopefully, will build trust and safety through transparency and mutual respect.
Accountability: Interpersonal accountability and taking ownership for any harm I have caused, regardless of my intentions. Holding others accountable, including clients, friends, family, colleagues, and community members. On a larger scale, attempting to hold institutions accountable for upholding systemic oppression.
Respect: Approaching folks with empathy and respect, seeking to understand individuals and communities. Being aware of and unlearning ways the mental health field has weaponized mental health care towards marginalized populations and how that is covertly woven into the education system.
Anthurium is the strongest plant on Earth, blooming year round. Anthurium is resilient, thriving with consistent and thoughtful care. Anthurium’s bloom represents strength and perseverance. When we are ready to give ourselves and our relationships the care required to start therapy, we too can find strength, persevere and bloom much like the Anthurium.
Sam (She/They) is a Licensed Marriage and Family Therapist (LMFT) based in Madison, Wisconsin. Her professional career has been inspired by her own personal identities, experiences and commitment to their collective community.
In the therapy space there is no judgement. It is a safe space to explore your past and present, your patterns of behavior and what you want for yourself. Together we will process and gain insight to better understand your experiences, your relationships, and the systems that impact you. Collaboratively, we will create a path forward, developing new coping strategies, setting boundaries, and challenging old patterns that no longer serve you and your relationship.
You are the expert of your life. Sam will help you gain insight, challenge you, and support you through the process.
Credential Certifications:
Level 1 & 2 Training in Gottman Method Couples Therapy
Prepare/Enrich
Sexual Attitude Reassessment
Affiliations:
American Association for Marriage and Family Therapy
Inclusive Therapists: A Safer Way to Find Care
“Empathy is the most radical of human emotions”. ~ Gloria Steinem
I specialize in:
Couples Therapy
Sex Therapy
Working with LGBTQ+ individuals, couples & families
Providing gender-affirming therapy
Working with non-traditional relationships (polyamory, ethical non-monogamy, relationship anarchy)
Life during/after divorce or a significant break-up
Sexuality, Sexual Wellness & Sexual Health through the Lifespan (including postpartum, perimenopause, and menopause)
Folks who are kink involved
Folks involved in sex work
Discernment Counseling
“I’m sad that the most glorious of sexual experiences can make us feel guilty, ashamed, embarrassed, and abnormal”. ~ Sue Johanson
Techniques:
My approach is rooted in systemic therapy, meaning I look at all aspects of your life including family patterns, systems of oppression, physical health, generational trauma, childhood experiences, and more. I use a blend of Gottman Method, Emotionally Focused Couples Therapy, and Sex Therapy. My clients often begin to experience a significant shift within the first few weeks.
Services:
Individual Therapy - in honor of accessibility and inclusivity, I offer a sliding scale. These hourly rates are based on annual household income.
$126k+ - $185 / 50 minute hour
$76k-125k - $155 / 50 minute hour
$75k or less - $125 / 50 minute hour
Superbills. available: a detailed invoice that lists the services you received , their associated costs and the diagnostic codes needed by your insurance company to process a reimbursement claim.
Couples Therapy
$185 / 50 minute hour
$225 / 80 minute hour (standard)
“Once we give up searching for approval we often find it easier to earn respect.” ~ Gloria Steinem
